HYROX Race Analysis: James MacKinnon & Ross Ferguson - Glasgow 01:21:26 | HyCoach

HYROX Race Analysis: James MacKinnon & Ross Ferguson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:21:26
Ranking: #755
AG Ranking: #111
Category: DOUBLES · OPEN

James MacKinnon

Ross Ferguson

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:14 (62%)

Stations26:25 (32%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability6:17/km+175.4%38.3%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	3:48	381
Running 2	3:07	-
Sled Push	2:26	927
Running 3	8:33	-
Sled Pull	2:55	475
Running 4	8:26	-
Burpee Broad Jump	3:00	469
Running 5	3:28	-
Rowing	4:32	641
Running 6	8:32	-
Farmers Carry	1:28	363
Running 7	8:35	-
Sandbag Lunges	3:29	540
Running 8	6:13	-
Wall Balls	4:47	740
Running Total	50:14	822
Roxzone Total	4:50	649