HYROX Race Analysis: Lauren Muir & Shannon Dunion - Glasgow 01:24:16 | HyCoach

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HYROX Race Analysis: Lauren Muir & Shannon Dunion

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 01:24:16
Ranking: #771
AG Ranking: #292
Category: DOUBLES · OPEN

Lauren Muir

Shannon Dunion

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:37 (61%)

Stations26:59 (32%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:27/km+8.4%13.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:30	222
Running 2	6:34	-
Sled Push	1:33	125
Running 3	6:52	-
Sled Pull	3:25	131
Running 4	6:37	-
Burpee Broad Jump	3:10	87
Running 5	6:56	-
Rowing	4:43	64
Running 6	7:29	-
Farmers Carry	1:40	228
Running 7	7:07	-
Sandbag Lunges	3:13	176
Running 8	5:23	-
Wall Balls	4:45	580
Running Total	51:37	427
Roxzone Total	5:44	391