HYROX Race Analysis: Elizabeth Mcderment & Joolz Poggi - Glasgow 01:25:57 | HyCoach

HYROX Race Analysis: Elizabeth Mcderment & Joolz Poggi

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:57
Ranking: #368
AG Ranking: #7
Category: DOUBLES · OPEN

Elizabeth Mcderment

Joolz Poggi

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:36 (58%)

Stations29:54 (35%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:12/km+7.7%10.5%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:57	690
Running 2	6:15	-
Sled Push	2:01	596
Running 3	6:34	-
Sled Pull	3:35	188
Running 4	6:37	-
Burpee Broad Jump	4:01	310
Running 5	6:42	-
Rowing	5:20	499
Running 6	6:33	-
Farmers Carry	1:50	410
Running 7	6:44	-
Sandbag Lunges	3:33	316
Running 8	5:25	-
Wall Balls	4:37	531
Running Total	49:36	347
Roxzone Total	6:31	537