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HYROX Race Analysis: Karen Ellis & Tracy Mackinlay

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:27:51
Ranking: #1010
AG Ranking: #391
Category: DOUBLES · OPEN

Karen Ellis

Tracy Mackinlay

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:26 (60%)

Stations28:58 (33%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability6:33/km+18.0%15.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:30	217
Running 2	6:34	-
Sled Push	1:39	225
Running 3	7:07	-
Sled Pull	4:03	414
Running 4	7:03	-
Burpee Broad Jump	4:15	381
Running 5	7:01	-
Rowing	5:14	417
Running 6	7:00	-
Farmers Carry	1:48	378
Running 7	7:45	-
Sandbag Lunges	3:12	169
Running 8	5:51	-
Wall Balls	4:17	372
Running Total	52:26	464
Roxzone Total	6:30	534

HYROX Race Analysis: Karen Ellis & Tracy Mackinlay - Glasgow 01:27:51 | HyCoach