What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicole Scott-McKie & Jenny Scott

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:29:15
Ranking: #462
AG Ranking: #171
Category: DOUBLES · OPEN

Nicole Scott-McKie

Jenny Scott

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:59 (60%)

Stations29:28 (33%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability6:45/km+8.8%11.7%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:41	438
Running 2	6:47	-
Sled Push	1:52	453
Running 3	7:23	-
Sled Pull	4:03	406
Running 4	7:12	-
Burpee Broad Jump	4:02	313
Running 5	7:20	-
Rowing	4:55	177
Running 6	7:05	-
Farmers Carry	1:50	415
Running 7	7:23	-
Sandbag Lunges	4:00	480
Running 8	5:40	-
Wall Balls	4:05	257
Running Total	53:59	529
Roxzone Total	5:54	426

HYROX Race Analysis: Nicole Scott-McKie & Jenny Scott

Nicole Scott-McKie

Jenny Scott

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicole Scott-McKie

Jenny Scott

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times