HYROX Race Analysis: Freya Smith & Iona Skinner - Glasgow 01:30:21 | HyCoach

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HYROX Race Analysis: Freya Smith & Iona Skinner

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:30:21
Ranking: #1166
AG Ranking: #473
Category: DOUBLES · OPEN

Freya Smith

Iona Skinner

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:42 (61%)

Stations30:41 (34%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability6:50/km+6.0%13.9%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:55	658
Running 2	6:39	-
Sled Push	1:47	358
Running 3	7:48	-
Sled Pull	4:20	536
Running 4	7:56	-
Burpee Broad Jump	4:10	354
Running 5	7:27	-
Rowing	5:27	595
Running 6	7:03	-
Farmers Carry	1:57	555
Running 7	7:03	-
Sandbag Lunges	3:42	383
Running 8	5:56	-
Wall Balls	4:23	428
Running Total	54:42	556
Roxzone Total	5:01	222