HYROX Race Analysis: Ellie Rowe & Kate Cronin Wilson - Glasgow 01:34:34 | HyCoach

HYROX Race Analysis: Ellie Rowe & Kate Cronin Wilson

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

·

Total Time: 01:34:34
Ranking: #573
AG Ranking: #209
Category: DOUBLES · OPEN

Ellie Rowe

Kate Cronin Wilson

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:05 (59%)

Stations32:12 (34%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability7:01/km+7.7%11.7%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:20	792
Running 2	7:09	-
Sled Push	2:08	659
Running 3	7:09	-
Sled Pull	4:40	648
Running 4	7:27	-
Burpee Broad Jump	3:54	286
Running 5	7:44	-
Rowing	5:30	618
Running 6	7:33	-
Farmers Carry	1:53	486
Running 7	7:42	-
Sandbag Lunges	4:05	515
Running 8	6:13	-
Wall Balls	4:42	566
Running Total	56:05	596
Roxzone Total	6:22	510