HYROX Race Analysis: Heather Hamilton & Jilly McPhee - Glasgow 01:38:41 | HyCoach

HYROX Race Analysis: Heather Hamilton & Jilly McPhee

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:38:41
Ranking: #1514
AG Ranking: #50
Category: DOUBLES · OPEN

Heather Hamilton

Jilly McPhee

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:22 (54%)

Stations39:01 (40%)

Roxzone6:22 (6%)

Running Analysis

Avg. PaceDegradationStability6:40/km+11.9%13.0%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	5:11	764
Running 2	6:44	-
Sled Push	1:55	505
Running 3	6:54	-
Sled Pull	4:36	627
Running 4	6:56	-
Burpee Broad Jump	8:08	783
Running 5	7:23	-
Rowing	5:01	243
Running 6	7:19	-
Farmers Carry	2:02	627
Running 7	7:32	-
Sandbag Lunges	4:23	602
Running 8	5:46	-
Wall Balls	7:45	791
Running Total	53:22	498
Roxzone Total	6:22	509