What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Narelle Beckley-Perry & Emma King

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:39:02
Ranking: #641
AG Ranking: #231
Category: DOUBLES · OPEN

Narelle Beckley-Perry

Emma King

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:44 (61%)

Stations31:01 (31%)

Roxzone7:21 (7%)

Running Analysis

Avg. PaceDegradationStability7:36/km+22.4%16.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:47	538
Running 2	7:05	-
Sled Push	2:05	635
Running 3	7:28	-
Sled Pull	3:36	191
Running 4	8:03	-
Burpee Broad Jump	5:12	607
Running 5	9:11	-
Rowing	4:59	212
Running 6	8:17	-
Farmers Carry	1:43	283
Running 7	8:40	-
Sandbag Lunges	4:05	516
Running 8	7:08	-
Wall Balls	4:34	511
Running Total	1:00:44	686
Roxzone Total	7:21	663

HYROX Race Analysis: Narelle Beckley-Perry & Emma King

Narelle Beckley-Perry

Emma King

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Narelle Beckley-Perry

Emma King

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times