HYROX Race Analysis: Emma Heron & Lauren Walker

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

Total Time: 01:39:38
Ranking: #647
AG Ranking: #235
Category: DOUBLES · OPEN

Emma Heron

Lauren Walker

12-16MAR20255 days

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running60:21 (61%)

Stations32:50 (33%)

Roxzone6:32 (7%)

Running Analysis

Avg. PaceDegradationStability7:33/km+10.9%12.9%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:51	612
Running 2	7:28	-
Sled Push	1:51	437
Running 3	7:56	-
Sled Pull	5:42	776
Running 4	8:06	-
Burpee Broad Jump	4:55	561
Running 5	8:19	-
Rowing	5:19	481
Running 6	8:13	-
Farmers Carry	1:49	406
Running 7	8:17	-
Sandbag Lunges	3:44	394
Running 8	6:45	-
Wall Balls	4:39	547
Running Total	1:00:21	676
Roxzone Total	6:32	538

HYROX Race Analysis: Emma Heron & Lauren Walker - Glasgow 01:39:38 | HyCoach