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HYROX Race Analysis: Alistair Craig & John Parker & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:02:24
Ranking: #18
AG Ranking: #6
Category: RELAY · OPEN

Alistair Craig

John Parker

Robert Lindsay

James Wales

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:29 (52%)

Stations26:21 (42%)

Roxzone3:39 (6%)

Running Analysis

Avg. PaceDegradationStability4:04/km-17.0%13.9%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:09	19
Running 2	4:49	-
Sled Push	2:13	16
Running 3	4:11	-
Sled Pull	3:25	24
Running 4	3:55	-
Burpee Broad Jump	2:37	11
Running 5	4:40	-
Rowing	4:41	31
Running 6	4:30	-
Farmers Carry	1:35	17
Running 7	4:00	-
Sandbag Lunges	4:01	20
Running 8	3:06	-
Wall Balls	3:40	9
Running Total	32:29	23
Roxzone Total	3:39	20

HYROX Race Analysis: Alistair Craig & John Parker & 2 others - Glasgow 01:02:24 | HyCoach