HYROX Race Analysis: Ryan Jordan & Douglas Walker & 2 others - Glasgow 01:03:32 | HyCoach

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HYROX Race Analysis: Ryan Jordan & Douglas Walker & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:03:32
Ranking: #21
AG Ranking: #7
Category: RELAY · OPEN

Ryan Jordan

Douglas Walker

Ben Macdonald

Craig Feeney

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:08 (49%)

Stations28:52 (45%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability3:54/km+0.4%10.2%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	3:59	11
Running 2	4:04	-
Sled Push	2:35	24
Running 3	4:12	-
Sled Pull	3:17	23
Running 4	4:00	-
Burpee Broad Jump	3:36	25
Running 5	4:12	-
Rowing	4:02	10
Running 6	4:11	-
Farmers Carry	1:30	13
Running 7	4:05	-
Sandbag Lunges	4:43	24
Running 8	3:22	-
Wall Balls	5:10	34
Running Total	31:08	17
Roxzone Total	3:37	18