HYROX Race Analysis: John Mckinstray & Andrew Young & 2 others - Glasgow 01:09:56 | HyCoach

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HYROX Race Analysis: John Mckinstray & Andrew Young & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:09:56
Ranking: #28
AG Ranking: #8
Category: RELAY · OPEN

John Mckinstray

Andrew Young

Ryan McCann

Josh Baillie

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:08 (50%)

Stations30:43 (44%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:23/km+3.2%11.6%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:14	20
Running 2	4:07	-
Sled Push	2:28	22
Running 3	4:59	-
Sled Pull	4:39	39
Running 4	4:26	-
Burpee Broad Jump	4:53	36
Running 5	4:53	-
Rowing	4:24	23
Running 6	5:04	-
Farmers Carry	1:48	21
Running 7	4:15	-
Sandbag Lunges	4:00	19
Running 8	3:54	-
Wall Balls	4:17	24
Running Total	35:08	28
Roxzone Total	4:08	25