HYROX Race Analysis: Gemma laird & Fiona Livingstone & 2 others - Glasgow 01:18:22 | HyCoach

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HYROX Race Analysis: Gemma laird & Fiona Livingstone & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

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Total Time: 01:18:22
Ranking: #15
AG Ranking: #9
Category: RELAY · OPEN

Gemma laird

Fiona Livingstone

Jennifer Rodger

Paula Cobban

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:42 (52%)

Stations33:08 (42%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km-13.1%17.9%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:33	1
Running 2	6:06	-
Sled Push	2:33	27
Running 3	4:45	-
Sled Pull	3:06	2
Running 4	5:18	-
Burpee Broad Jump	5:38	24
Running 5	5:08	-
Rowing	5:23	33
Running 6	6:30	-
Farmers Carry	1:41	11
Running 7	5:18	-
Sandbag Lunges	4:27	18
Running 8	4:16	-
Wall Balls	5:47	28
Running Total	40:42	17
Roxzone Total	4:38	17