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HYROX Race Analysis: Carly Waine & Tom Hanneman & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · POL

· · ·

Total Time: 00:57:32
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Carly Waine

Tom Hanneman

Sylwia Chrzanowska

Andy Watt

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:54 (55%)

Stations22:24 (39%)

Roxzone3:19 (6%)

Running Analysis

Avg. PaceDegradationStability3:59/km+2.0%10.9%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:01	9
Running 2	4:15	-
Sled Push	1:38	4
Running 3	4:08	-
Sled Pull	2:39	6
Running 4	4:13	-
Burpee Broad Jump	2:21	3
Running 5	4:20	-
Rowing	4:04	10
Running 6	4:11	-
Farmers Carry	1:40	20
Running 7	4:20	-
Sandbag Lunges	2:34	4
Running 8	3:18	-
Wall Balls	3:27	5
Running Total	31:54	9
Roxzone Total	3:19	8

HYROX Race Analysis: Carly Waine & Tom Hanneman & 2 others - Glasgow 00:57:32 | HyCoach