HYROX Race Analysis: Adam Byers & Kirsten Johnston & 2 others - Glasgow 01:11:44 | HyCoach

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HYROX Race Analysis: Adam Byers & Kirsten Johnston & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:11:44
Ranking: #19
AG Ranking: #15
Category: RELAY · OPEN

Adam Byers

Kirsten Johnston

Sarah Jackson

Subhaan Shabbir

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:08 (52%)

Stations30:28 (42%)

Roxzone4:11 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+10.3%18.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:52	29
Running 2	4:21	-
Sled Push	2:07	13
Running 3	4:39	-
Sled Pull	3:13	17
Running 4	6:26	-
Burpee Broad Jump	6:41	40
Running 5	4:59	-
Rowing	4:24	15
Running 6	4:25	-
Farmers Carry	1:40	19
Running 7	4:48	-
Sandbag Lunges	3:35	15
Running 8	3:13	-
Wall Balls	3:56	16
Running Total	37:08	22
Roxzone Total	4:11	19