HYROX Race Analysis: Alan Young & Jacqueline Ann Delaney & 2 others - Glasgow 01:29:32 | HyCoach

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HYROX Race Analysis: Alan Young & Jacqueline Ann Delaney & 2 others

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:29:32
Ranking: #41
AG Ranking: #31
Category: RELAY · OPEN

Alan Young

Jacqueline Ann Delaney

Natalie Burns

Daniel Beadle

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:49 (50%)

Stations39:14 (44%)

Roxzone5:34 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km-18.9%9.6%

Split times

Segment	Time	Rank
Running 1	5:47	-
SkiErg	4:31	21
Running 2	6:15	-
Sled Push	2:47	34
Running 3	5:21	-
Sled Pull	3:38	24
Running 4	6:28	-
Burpee Broad Jump	7:30	43
Running 5	5:24	-
Rowing	5:09	36
Running 6	5:47	-
Farmers Carry	2:28	43
Running 7	5:04	-
Sandbag Lunges	6:09	40
Running 8	4:46	-
Wall Balls	7:02	39
Running Total	44:49	41
Roxzone Total	5:34	39