HYROX Race Analysis: Jon Coluzzi - Chicago 01:14:34 | HyCoach

HYROX Race Analysis: Jon Coluzzi

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · SOLO · PRO · USA

Total Time: 01:14:34
Ranking: #83
AG Ranking: #32
Category: SOLO · PRO

Jon Coluzzi

HYROX HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:30 (48%)

Stations33:55 (45%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+4.2%12.9%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	3:51	13
Running 2	4:20	-
Sled Push	3:37	118
Running 3	4:30	-
Sled Pull	5:13	102
Running 4	4:52	-
Burpee Broad Jump	3:48	67
Running 5	4:51	-
Rowing	4:09	24
Running 6	4:46	-
Farmers Carry	1:44	67
Running 7	4:31	-
Sandbag Lunges	4:57	119
Running 8	4:44	-
Wall Balls	6:36	131
Running Total	35:30	81
Roxzone Total	5:13	75