What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael A Poetta

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · SOLO · OPEN · USA

Total Time: 01:20:05
Ranking: #233
AG Ranking: #9
Category: SOLO · OPEN

Michael A Poetta

HYROX HYROX Chicago Navy Pier - Chicago, United States

16NOV2024

Completed

2,959

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (52%)

Stations33:33 (42%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+96.2%27.6%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:11	127
Running 2	4:24	-
Sled Push	2:06	55
Running 3	4:51	-
Sled Pull	4:53	404
Running 4	4:51	-
Burpee Broad Jump	5:15	318
Running 5	5:14	-
Rowing	4:35	188
Running 6	4:43	-
Farmers Carry	2:16	522
Running 7	8:38	-
Sandbag Lunges	5:13	378
Running 8	5:23	-
Wall Balls	5:04	185
Running Total	41:22	321
Roxzone Total	5:15	83

HYROX Race Analysis: Michael A Poetta

Michael A Poetta

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael A Poetta

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times