What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jc Clough & Akio Ohtake-Gordon

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · DOUBLES · OPEN · USA

Total Time: 00:54:06
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Jc Clough

Akio Ohtake-Gordon

HYROX HYROX Chicago Navy Pier - Chicago, United States

16NOV2024

Completed

2,959

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:29 (54%)

Stations20:48 (38%)

Roxzone3:55 (7%)

Running Analysis

Avg. PaceDegradationStability3:41/km+4.1%8.1%

Split times

Segment	Time	Rank
Running 1	2:55	-
SkiErg	3:47	47
Running 2	3:42	-
Sled Push	1:20	16
Running 3	3:48	-
Sled Pull	2:20	35
Running 4	3:47	-
Burpee Broad Jump	2:12	14
Running 5	3:50	-
Rowing	4:07	41
Running 6	3:53	-
Farmers Carry	1:27	73
Running 7	3:51	-
Sandbag Lunges	2:14	4
Running 8	3:47	-
Wall Balls	3:21	6
Running Total	29:29	3
Roxzone Total	3:55	3

HYROX Race Analysis: Jc Clough & Akio Ohtake-Gordon

Jc Clough

Akio Ohtake-Gordon

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jc Clough

Akio Ohtake-Gordon

HYROX Chicago Navy Pier

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times