HYROX Race Analysis: Cj Dick & Shaina Mae Rowley & 2 others - Chicago 01:02:04 | HyCoach

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HYROX Race Analysis: Cj Dick & Shaina Mae Rowley & 2 others

HYROX Chicago Navy Pier — November 16, 2024

Chicago, United States · RELAY · OPEN · USA

· · ·

Total Time: 01:02:04
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Cj Dick

Shaina Mae Rowley

Jennifer Halloran

Jojo Farella

HYROX Chicago Navy Pier - Chicago, United States

HYROX Chicago Navy Pier

Chicago, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:00 (50%)

Stations25:54 (42%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability3:53/km+5.0%11.2%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:03	5
Running 2	4:00	-
Sled Push	2:47	26
Running 3	4:04	-
Sled Pull	3:42	7
Running 4	4:03	-
Burpee Broad Jump	2:56	8
Running 5	3:50	-
Rowing	4:04	6
Running 6	4:06	-
Farmers Carry	1:53	19
Running 7	4:12	-
Sandbag Lunges	2:59	4
Running 8	4:04	-
Wall Balls	3:30	4
Running Total	31:00	2
Roxzone Total	5:15	2