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HYROX Race Analysis: Shannen Munro
HYROX Madrid — October 26, 2024
Madrid, Spain · SOLO · OPEN · GBR
Total Time
01:10:31
Ranking
#4
AG Ranking
#1
Category
SOLO · OPEN
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SM
Shannen Munro
26-27
OCT
2024
2 days
Completed
3,753
HYROX Madrid
Madrid, Spain
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:23 (50%)
Stations
29:54 (42%)
Roxzone
5:19 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:25/km
+3.6%
8.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:23
-
SkiErg
4:32
4
Running 2
4:12
-
Sled Push
2:23
42
Running 3
4:13
-
Sled Pull
4:11
9
Running 4
4:12
-
Burpee Broad Jump
4:29
33
Running 5
4:22
-
Rowing
4:36
1
Running 6
4:15
-
Farmers Carry
1:37
9
Running 7
4:21
-
Sandbag Lunges
3:39
15
Running 8
4:29
-
Wall Balls
4:27
37
Running Total
35:23
22
Roxzone Total
5:19
8