HYROX Race Analysis: Lisa Miller

HYROX Madrid — October 26, 2024

Madrid, Spain · SOLO · OPEN · GBR

Total Time: 01:27:18
Ranking: #136
AG Ranking: #33
Category: SOLO · OPEN

Lisa Miller

HYROX HYROX Madrid - Madrid, Spain

26-27OCT20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:58 (46%)

Stations40:48 (47%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+6.1%4.9%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	5:24	305
Running 2	4:37	-
Sled Push	3:07	245
Running 3	4:55	-
Sled Pull	5:39	172
Running 4	5:00	-
Burpee Broad Jump	6:08	196
Running 5	5:08	-
Rowing	6:12	388
Running 6	4:51	-
Farmers Carry	2:56	352
Running 7	4:54	-
Sandbag Lunges	4:55	178
Running 8	5:07	-
Wall Balls	6:27	213
Running Total	39:58	102
Roxzone Total	6:38	66

HYROX Race Analysis: Lisa Miller - Madrid 01:27:18 | HyCoach