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HYROX Race Analysis: Aodhan Gervin & Mark Carberry

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · IRL

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Total Time: 01:03:30
Ranking: #54
AG Ranking: #32
Category: DOUBLES · OPEN

Aodhan Gervin

Mark Carberry

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:07 (54%)

Stations23:58 (38%)

Roxzone5:30 (9%)

Running Analysis

Avg. PaceDegradationStability4:16/km+15.0%6.5%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:56	315
Running 2	3:46	-
Sled Push	1:38	147
Running 3	4:07	-
Sled Pull	2:50	124
Running 4	4:12	-
Burpee Broad Jump	2:52	294
Running 5	4:24	-
Rowing	4:08	104
Running 6	4:10	-
Farmers Carry	1:32	244
Running 7	4:20	-
Sandbag Lunges	2:54	76
Running 8	4:23	-
Wall Balls	4:08	390
Running Total	34:07	47
Roxzone Total	5:30	58

HYROX Race Analysis: Aodhan Gervin & Mark Carberry - Madrid 01:03:30 | HyCoach