What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David O Halloran & Graham Culleton

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · IRL

Total Time: 01:09:07
Ranking: #185
AG Ranking: #101
Category: DOUBLES · OPEN

David O Halloran

Graham Culleton

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (56%)

Stations24:28 (35%)

Roxzone5:56 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+9.4%6.5%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	3:50	183
Running 2	4:26	-
Sled Push	2:10	566
Running 3	4:39	-
Sled Pull	3:28	420
Running 4	4:41	-
Burpee Broad Jump	2:44	251
Running 5	4:52	-
Rowing	4:04	57
Running 6	4:47	-
Farmers Carry	1:30	200
Running 7	4:51	-
Sandbag Lunges	3:00	104
Running 8	5:00	-
Wall Balls	3:42	118
Running Total	38:47	238
Roxzone Total	5:56	114

HYROX Race Analysis: David O Halloran & Graham Culleton

David O Halloran

Graham Culleton

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David O Halloran

Graham Culleton

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times