HYROX Race Analysis: Sam Smith & Lisa Miller

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

Total Time: 01:13:04
Ranking: #35
AG Ranking: #13
Category: DOUBLES · OPEN

Sam Smith

Lisa Miller

HYROX HYROX Madrid - Madrid, Spain

26-27OCT20242 days

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:27 (54%)

Stations26:49 (37%)

Roxzone6:53 (9%)

Running Analysis

Avg. PaceDegradationStability4:56/km+10.7%6.1%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:23	78
Running 2	4:30	-
Sled Push	1:28	36
Running 3	4:53	-
Sled Pull	3:55	140
Running 4	4:53	-
Burpee Broad Jump	3:30	115
Running 5	4:47	-
Rowing	4:58	141
Running 6	4:54	-
Farmers Carry	1:50	201
Running 7	4:59	-
Sandbag Lunges	3:09	69
Running 8	4:56	-
Wall Balls	3:36	44
Running Total	39:27	29
Roxzone Total	6:53	62

HYROX Race Analysis: Sam Smith & Lisa Miller - Madrid 01:13:04 | HyCoach