What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shona Mcbean-Kyle & Joe Wilson

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

Total Time: 01:05:35
Ranking: #28
AG Ranking: #8
Category: DOUBLES · OPEN

Shona Mcbean-Kyle

Joe Wilson

26-27OCT20242 days

Completed

3,753

HYROX Madrid

Madrid, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:39 (54%)

Stations24:25 (37%)

Roxzone5:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:27/km+8.9%6.8%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:43	3
Running 2	4:06	-
Sled Push	2:00	157
Running 3	4:29	-
Sled Pull	3:32	149
Running 4	4:14	-
Burpee Broad Jump	2:20	41
Running 5	5:07	-
Rowing	4:21	79
Running 6	4:14	-
Farmers Carry	1:27	41
Running 7	4:28	-
Sandbag Lunges	3:00	30
Running 8	4:21	-
Wall Balls	4:02	228
Running Total	35:39	36
Roxzone Total	5:35	31

HYROX Race Analysis: Shona Mcbean-Kyle & Joe Wilson

Shona Mcbean-Kyle

Joe Wilson

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shona Mcbean-Kyle

Joe Wilson

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times