HYROX Race Analysis: Emily Thomson & Josef Rae - Madrid 01:41:36 | HyCoach

HYROX Race Analysis: Emily Thomson & Josef Rae

HYROX Madrid — October 26, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

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Total Time: 01:41:36
Ranking: #538
AG Ranking: #261
Category: DOUBLES · OPEN

Emily Thomson

Josef Rae

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:38 (55%)

Stations32:59 (32%)

Roxzone13:03 (13%)

Running Analysis

Avg. PaceDegradationStability6:57/km+19.2%9.9%

Split times

Segment	Time	Rank
Running 1	7:17	-
SkiErg	4:25	420
Running 2	6:00	-
Sled Push	2:04	210
Running 3	6:15	-
Sled Pull	4:17	372
Running 4	6:42	-
Burpee Broad Jump	3:53	436
Running 5	7:02	-
Rowing	5:20	539
Running 6	6:50	-
Farmers Carry	2:19	542
Running 7	7:09	-
Sandbag Lunges	5:23	505
Running 8	8:26	-
Wall Balls	5:18	487
Running Total	55:38	539
Roxzone Total	13:03	570