HYROX Race Analysis: Gerry Kennedy & Freya Menzies & 2 others - Madrid 00:57:57 | HyCoach

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HYROX Race Analysis: Gerry Kennedy & Freya Menzies & 2 others

HYROX Madrid — October 26, 2024

Madrid, Spain · RELAY · OPEN · SCO

· · ·

Total Time: 00:57:57
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Gerry Kennedy

Freya Menzies

Shannon Troup

Jay Hudson

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:51 (50%)

Stations24:12 (42%)

Roxzone5:01 (9%)

Running Analysis

Avg. PaceDegradationStability3:36/km+7.2%7.9%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:05	3
Running 2	3:29	-
Sled Push	1:44	2
Running 3	3:15	-
Sled Pull	3:01	3
Running 4	3:44	-
Burpee Broad Jump	3:19	6
Running 5	3:24	-
Rowing	4:01	1
Running 6	3:30	-
Farmers Carry	1:38	7
Running 7	3:44	-
Sandbag Lunges	3:00	1
Running 8	3:33	-
Wall Balls	3:24	3
Running Total	28:51	1
Roxzone Total	5:01	1