What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jason Reynolds & Pierre-Paul Alvarado

HYROX Atlanta — April 26, 2025

Atlanta, United States · DOUBLES · PRO · USA

Total Time: 01:04:10
Ranking: #20
AG Ranking: #6
Category: DOUBLES · PRO

Jason Reynolds

Pierre-Paul Alvarado

HYROX HYROX Atlanta - Atlanta, United States

26-27APR20252 days

Completed

4,374

HYROX Atlanta

Atlanta, United States

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations23:26 (100%)

Running Analysis

Avg. PaceDegradationStability4:20/km+3.8%14.1%

Split times

Segment	Time	Rank
Running 1	2:52	-
SkiErg	4:00	70
Running 2	4:26	-
Sled Push	1:58	36
Running 3	4:21	-
Sled Pull	3:27	14
Running 4	4:18	-
Burpee Broad Jump	2:05	13
Running 5	4:27	-
Rowing	3:58	17
Running 6	4:29	-
Farmers Carry	1:36	36
Running 7	4:36	-
Sandbag Lunges	2:46	6
Running 8	5:11	-
Wall Balls	3:36	15
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Jason Reynolds & Pierre-Paul Alvarado

Jason Reynolds

Pierre-Paul Alvarado

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jason Reynolds

Pierre-Paul Alvarado

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times