PR
HYROX Race Analysis: Proost, Richard
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · PRO · NED
- Total Time
- 01:15:04
- Ranking
- #55
- Category
- SOLO · PRO
- Event
- Heerenveen
Teammates: Richard Proost (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:02 | — |
| SkiErg | 3:58 | #24 |
| Running 2 | 4:08 | — |
| Sled Push | 2:52 | #35 |
| Running 3 | 4:17 | — |
| Sled Pull | 5:11 | #61 |
| Running 4 | 4:18 | — |
| Burpee Broad Jump | 3:44 | #33 |
| Running 5 | 4:23 | — |
| Rowing | 4:25 | #49 |
| Running 6 | 4:28 | — |
| Farmers Carry | 1:38 | #21 |
| Running 7 | 4:32 | — |
| Sandbag Lunges | 5:03 | #101 |
| Running 8 | 4:54 | — |
| Wall Balls | 6:02 | #85 |
| Running Total | 35:00 | #81 |
| Roxzone Total | 7:16 | #101 |