HYROX Race Analysis: Rachel Treinen - Heerenveen 01:28:03 | HyCoach

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HYROX Race Analysis: Rachel Treinen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · PRO · USA

Total Time: 01:28:03
Ranking: #43
AG Ranking: #11
Category: SOLO · PRO

Rachel Treinen

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:29 (46%)

Stations39:17 (45%)

Roxzone8:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:04/km+11.5%6.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:50	56
Running 2	4:48	-
Sled Push	3:52	68
Running 3	4:57	-
Sled Pull	6:49	61
Running 4	5:16	-
Burpee Broad Jump	5:01	33
Running 5	5:05	-
Rowing	5:19	76
Running 6	5:09	-
Farmers Carry	2:39	54
Running 7	5:21	-
Sandbag Lunges	5:13	44
Running 8	5:34	-
Wall Balls	5:34	26
Running Total	40:29	46
Roxzone Total	8:21	49