HYROX Race Analysis: Niels Scheffer

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:08:57
Ranking: #18
AG Ranking: #4
Category: SOLO · OPEN

Niels Scheffer

9-10MAY20252 days

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:18 (42%)

Stations33:36 (49%)

Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability3:40/km+13.9%10.2%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	4:30	203
Running 2	3:22	-
Sled Push	2:36	99
Running 3	3:34	-
Sled Pull	4:07	45
Running 4	3:35	-
Burpee Broad Jump	5:45	160
Running 5	3:53	-
Rowing	4:26	29
Running 6	3:43	-
Farmers Carry	1:49	86
Running 7	3:50	-
Sandbag Lunges	4:48	127
Running 8	4:23	-
Wall Balls	5:35	103
Running Total	29:18	89
Roxzone Total	6:07	38