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HYROX Race Analysis: Roman Hopp

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · GER

Total Time: 01:12:53
Ranking: #31
AG Ranking: #6
Category: SOLO · OPEN

Roman Hopp

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:58 (48%)

Stations31:23 (43%)

Roxzone6:36 (9%)

Running Analysis

Avg. PaceDegradationStability4:22/km+29.2%16.4%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:12	69
Running 2	3:32	-
Sled Push	2:35	93
Running 3	3:56	-
Sled Pull	4:07	44
Running 4	4:41	-
Burpee Broad Jump	4:24	44
Running 5	5:17	-
Rowing	5:09	244
Running 6	4:29	-
Farmers Carry	1:53	100
Running 7	4:34	-
Sandbag Lunges	4:46	119
Running 8	5:19	-
Wall Balls	4:17	15
Running Total	34:58	141
Roxzone Total	6:36	61

HYROX Race Analysis: Roman Hopp - Heerenveen 01:12:53 | HyCoach