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HYROX Race Analysis: Sofian Moll

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:25:38
Ranking: #163
AG Ranking: #18
Category: SOLO · OPEN

Sofian Moll

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:25 (44%)

Stations38:23 (45%)

Roxzone9:56 (12%)

Running Analysis

Avg. PaceDegradationStability4:40/km+16.9%13.7%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:22	126
Running 2	4:02	-
Sled Push	3:02	199
Running 3	4:24	-
Sled Pull	5:54	229
Running 4	4:33	-
Burpee Broad Jump	5:07	118
Running 5	4:46	-
Rowing	5:00	211
Running 6	4:47	-
Farmers Carry	2:04	158
Running 7	4:43	-
Sandbag Lunges	4:43	113
Running 8	6:12	-
Wall Balls	8:11	244
Running Total	37:25	199
Roxzone Total	9:56	292

HYROX Race Analysis: Sofian Moll - Heerenveen 01:25:38 | HyCoach