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HYROX Race Analysis: Morris De Graaf

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Morris De Graaf

Total Time: 01:38:31
Ranking: #245
AG Ranking: #48
Category: SOLO · OPEN

Morris De Graaf

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:40 (45%)

Stations44:33 (45%)

Roxzone9:23 (10%)

Running Analysis

Avg. PaceDegradationStability5:35/km-18.2%9.8%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:40	259
Running 2	6:30	-
Sled Push	4:15	321
Running 3	5:12	-
Sled Pull	6:37	281
Running 4	5:01	-
Burpee Broad Jump	7:28	253
Running 5	5:24	-
Rowing	5:20	269
Running 6	5:00	-
Farmers Carry	3:08	309
Running 7	5:19	-
Sandbag Lunges	6:56	276
Running 8	6:12	-
Wall Balls	6:09	141
Running Total	44:40	363
Roxzone Total	9:23	262

HYROX Race Analysis: Morris De Graaf - Heerenveen 01:38:31 | HyCoach