HYROX Race Analysis: Danny Casimiro Salgado

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · POR

Total Time: 01:43:52
Ranking: #265
AG Ranking: #63
Category: SOLO · OPEN

Danny Casimiro Salgado

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:34 (46%)

Stations43:17 (42%)

Roxzone13:05 (13%)

Running Analysis

Avg. PaceDegradationStability5:57/km+14.9%9.7%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	5:01	320
Running 2	5:28	-
Sled Push	3:50	310
Running 3	5:49	-
Sled Pull	6:35	280
Running 4	5:52	-
Burpee Broad Jump	6:55	229
Running 5	5:57	-
Rowing	5:32	301
Running 6	5:56	-
Farmers Carry	1:30	17
Running 7	6:17	-
Sandbag Lunges	6:06	241
Running 8	7:12	-
Wall Balls	7:48	223
Running Total	47:34	403
Roxzone Total	13:05	357

HYROX Race Analysis: Danny Casimiro Salgado - Heerenveen 01:43:52 | HyCoach