HYROX Race Analysis: Dylan Kopp - Heerenveen 01:08:30 | HyCoach

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HYROX Race Analysis: Dylan Kopp

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:08:30
Ranking: #83
AG Ranking: #18
Category: SOLO · OPEN

Dylan Kopp

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (49%)

Stations27:56 (41%)

Roxzone6:43 (10%)

Running Analysis

Avg. PaceDegradationStability4:14/km+16.6%10.1%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:53	23
Running 2	3:55	-
Sled Push	2:26	283
Running 3	4:07	-
Sled Pull	3:08	22
Running 4	4:13	-
Burpee Broad Jump	4:06	118
Running 5	4:25	-
Rowing	4:25	131
Running 6	4:18	-
Farmers Carry	1:37	109
Running 7	4:34	-
Sandbag Lunges	4:08	210
Running 8	5:00	-
Wall Balls	4:13	57
Running Total	33:55	161
Roxzone Total	6:43	219