HYROX Race Analysis: Sina Emami - Heerenveen 01:11:17 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Sina Emami

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:11:17
Ranking: #149
AG Ranking: #37
Category: SOLO · OPEN

Sina Emami

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:10 (46%)

Stations31:38 (44%)

Roxzone6:32 (9%)

Running Analysis

Avg. PaceDegradationStability4:09/km+9.1%4.6%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:16	366
Running 2	3:51	-
Sled Push	2:06	74
Running 3	4:07	-
Sled Pull	3:10	24
Running 4	4:10	-
Burpee Broad Jump	4:49	316
Running 5	4:14	-
Rowing	5:03	909
Running 6	4:08	-
Farmers Carry	1:56	425
Running 7	4:12	-
Sandbag Lunges	4:26	323
Running 8	4:33	-
Wall Balls	5:52	471
Running Total	33:10	124
Roxzone Total	6:32	187