HYROX Race Analysis: Tom Luijten

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:13:48
Ranking: #215
AG Ranking: #70
Category: SOLO · OPEN

Tom Luijten

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:44 (42%)

Stations36:51 (50%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability3:51/km+9.6%8.1%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:11	231
Running 2	3:39	-
Sled Push	3:03	888
Running 3	3:53	-
Sled Pull	4:57	733
Running 4	3:56	-
Burpee Broad Jump	5:26	520
Running 5	3:57	-
Rowing	4:29	190
Running 6	3:56	-
Farmers Carry	2:30	937
Running 7	4:00	-
Sandbag Lunges	4:20	284
Running 8	4:18	-
Wall Balls	7:55	937
Running Total	30:44	54
Roxzone Total	6:17	138

HYROX Race Analysis: Tom Luijten - Heerenveen 01:13:48 | HyCoach