HYROX Race Analysis: Anthony Ren - Heerenveen 01:21:36 | HyCoach

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HYROX Race Analysis: Anthony Ren

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · BEL

Total Time: 01:21:36
Ranking: #463
AG Ranking: #82
Category: SOLO · OPEN

Anthony Ren

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:21 (45%)

Stations38:16 (47%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:33/km+6.7%5.3%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:33	850
Running 2	4:14	-
Sled Push	2:45	610
Running 3	4:32	-
Sled Pull	5:06	793
Running 4	4:34	-
Burpee Broad Jump	6:08	739
Running 5	4:39	-
Rowing	5:28	1138
Running 6	4:41	-
Farmers Carry	2:48	1065
Running 7	4:31	-
Sandbag Lunges	5:05	575
Running 8	5:01	-
Wall Balls	6:23	611
Running Total	36:21	313
Roxzone Total	7:03	303