HYROX Race Analysis: Joost Jansen - Heerenveen 01:22:39 | HyCoach

HYROX Race Analysis: Joost Jansen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:22:39
Ranking: #517
AG Ranking: #48
Category: SOLO · OPEN

Joost Jansen

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:11 (45%)

Stations38:13 (46%)

Roxzone7:20 (9%)

Running Analysis

Avg. PaceDegradationStability4:39/km+9.6%7.3%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:40	993
Running 2	4:20	-
Sled Push	3:00	845
Running 3	4:27	-
Sled Pull	4:55	720
Running 4	4:34	-
Burpee Broad Jump	5:47	638
Running 5	4:44	-
Rowing	5:08	972
Running 6	4:46	-
Farmers Carry	2:18	780
Running 7	4:45	-
Sandbag Lunges	5:58	885
Running 8	5:24	-
Wall Balls	6:27	631
Running Total	37:11	364
Roxzone Total	7:20	392