HYROX Race Analysis: Phylicia Janssen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · SOLO · OPEN · NED

Total Time: 01:26:37
Ranking: #138
AG Ranking: #30
Category: SOLO · OPEN

Phylicia Janssen

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:17 (48%)

Stations37:30 (43%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:10/km+3.4%6.9%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	5:08	343
Running 2	4:57	-
Sled Push	2:52	368
Running 3	5:08	-
Sled Pull	4:56	153
Running 4	5:13	-
Burpee Broad Jump	6:32	211
Running 5	5:29	-
Rowing	5:13	172
Running 6	5:12	-
Farmers Carry	2:17	282
Running 7	5:07	-
Sandbag Lunges	4:44	197
Running 8	5:47	-
Wall Balls	5:48	259
Running Total	41:17	135
Roxzone Total	7:54	119

HYROX Race Analysis: Phylicia Janssen - Heerenveen 01:26:37 | HyCoach