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HYROX Race Analysis: Michel Opdam, Ar Koolen
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · DOUBLES · PRO · NED
- Total Time
- 01:01:53
- Ranking
- #20
- Category
- DOUBLES · PRO
- Event
- Heerenveen
Teammates: Michel Opdam (NED), Ar Koolen (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:49 | — |
| SkiErg | 3:51 | #56 |
| Running 2 | 3:44 | — |
| Sled Push | 2:03 | #61 |
| Running 3 | 3:53 | — |
| Sled Pull | 3:19 | #11 |
| Running 4 | 3:57 | — |
| Burpee Broad Jump | 2:49 | #49 |
| Running 5 | 4:01 | — |
| Rowing | 4:10 | #29 |
| Running 6 | 4:02 | — |
| Farmers Carry | 1:32 | #36 |
| Running 7 | 4:01 | — |
| Sandbag Lunges | 3:36 | #43 |
| Running 8 | 4:20 | — |
| Wall Balls | 3:33 | #14 |
| Running Total | 31:43 | #16 |
| Roxzone Total | 5:23 | #12 |