HYROX Race Analysis: Lars Brouwer & Richenel Sidin - Heerenveen 01:18:41 | HyCoach

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HYROX Race Analysis: Lars Brouwer & Richenel Sidin

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:18:41
Ranking: #192
AG Ranking: #90
Category: DOUBLES · OPEN

Lars Brouwer

Richenel Sidin

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:19 (51%)

Stations30:46 (39%)

Roxzone7:40 (10%)

Running Analysis

Avg. PaceDegradationStability5:02/km+15.6%8.8%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:15	266
Running 2	4:29	-
Sled Push	1:55	250
Running 3	4:57	-
Sled Pull	3:46	225
Running 4	4:58	-
Burpee Broad Jump	3:51	215
Running 5	5:19	-
Rowing	4:53	247
Running 6	5:12	-
Farmers Carry	1:44	181
Running 7	5:11	-
Sandbag Lunges	4:52	281
Running 8	5:53	-
Wall Balls	5:30	283
Running Total	40:19	137
Roxzone Total	7:40	160