HYROX Race Analysis: Amke Durkstra & Wouter Beenen - Heerenveen 01:25:05 | HyCoach

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HYROX Race Analysis: Amke Durkstra & Wouter Beenen

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:25:05
Ranking: #160
AG Ranking: #76
Category: DOUBLES · OPEN

Amke Durkstra

Wouter Beenen

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:50 (55%)

Stations29:14 (34%)

Roxzone9:05 (11%)

Running Analysis

Avg. PaceDegradationStability5:51/km+8.0%7.5%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:12	140
Running 2	5:38	-
Sled Push	2:15	209
Running 3	5:56	-
Sled Pull	3:16	50
Running 4	5:59	-
Burpee Broad Jump	4:29	213
Running 5	6:00	-
Rowing	4:47	119
Running 6	6:08	-
Farmers Carry	1:28	23
Running 7	6:05	-
Sandbag Lunges	4:29	189
Running 8	6:18	-
Wall Balls	4:18	131
Running Total	46:50	319
Roxzone Total	9:05	274