HYROX Race Analysis: Sophie Brouwer & Tom Vols - Heerenveen 01:20:38 | HyCoach

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HYROX Race Analysis: Sophie Brouwer & Tom Vols

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:20:38
Ranking: #234
AG Ranking: #97
Category: DOUBLES · OPEN

Sophie Brouwer

Tom Vols

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:58 (53%)

Stations30:12 (37%)

Roxzone7:33 (9%)

Running Analysis

Avg. PaceDegradationStability5:22/km+13.0%7.8%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:17	311
Running 2	4:52	-
Sled Push	2:13	401
Running 3	5:08	-
Sled Pull	3:41	189
Running 4	5:19	-
Burpee Broad Jump	4:10	352
Running 5	5:46	-
Rowing	5:00	344
Running 6	5:31	-
Farmers Carry	2:21	477
Running 7	5:30	-
Sandbag Lunges	4:35	382
Running 8	6:07	-
Wall Balls	3:55	160
Running Total	42:58	187
Roxzone Total	7:33	136