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HYROX Race Analysis: Mariusz Michalski & Damian Włodek

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · POL

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Total Time: 01:10:34
Ranking: #170
AG Ranking: #23
Category: DOUBLES · OPEN

Mariusz Michalski

Damian Włodek

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (56%)

Stations23:40 (34%)

Roxzone7:09 (10%)

Running Analysis

Avg. PaceDegradationStability4:59/km+8.6%5.4%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:13	462
Running 2	4:40	-
Sled Push	1:32	135
Running 3	4:56	-
Sled Pull	2:57	178
Running 4	5:03	-
Burpee Broad Jump	2:16	19
Running 5	5:02	-
Rowing	4:21	160
Running 6	4:57	-
Farmers Carry	1:32	226
Running 7	5:04	-
Sandbag Lunges	3:07	168
Running 8	5:34	-
Wall Balls	3:42	126
Running Total	39:49	221
Roxzone Total	7:09	185

HYROX Race Analysis: Mariusz Michalski & Damian Włodek - Heerenveen 01:10:34 | HyCoach