HYROX Race Analysis: Erik Visser & Tom De Wit - Heerenveen 01:12:16 | HyCoach

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HYROX Race Analysis: Erik Visser & Tom De Wit

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:12:16
Ranking: #202
AG Ranking: #94
Category: DOUBLES · OPEN

Erik Visser

Tom De Wit

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:48 (55%)

Stations25:15 (35%)

Roxzone7:18 (10%)

Running Analysis

Avg. PaceDegradationStability4:58/km+2.7%6.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:03	355
Running 2	4:51	-
Sled Push	1:44	348
Running 3	4:54	-
Sled Pull	3:02	236
Running 4	4:55	-
Burpee Broad Jump	3:37	333
Running 5	5:05	-
Rowing	4:25	204
Running 6	5:03	-
Farmers Carry	1:25	133
Running 7	4:59	-
Sandbag Lunges	3:16	220
Running 8	5:38	-
Wall Balls	3:43	140
Running Total	39:48	220
Roxzone Total	7:18	205