HYROX Race Analysis: Martin Oortman & Hans Dekker - Heerenveen 01:33:04 | HyCoach

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HYROX Race Analysis: Martin Oortman & Hans Dekker

HYROX Heerenveen — May 9, 2025

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:33:04
Ranking: #509
AG Ranking: #215
Category: DOUBLES · OPEN

Martin Oortman

Hans Dekker

HYROX Heerenveen

Heerenveen, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:13 (58%)

Stations28:50 (31%)

Roxzone10:06 (11%)

Running Analysis

Avg. PaceDegradationStability6:47/km+14.9%9.1%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	3:50	144
Running 2	6:09	-
Sled Push	1:41	300
Running 3	6:26	-
Sled Pull	2:52	159
Running 4	6:53	-
Burpee Broad Jump	4:26	471
Running 5	7:19	-
Rowing	4:53	453
Running 6	6:49	-
Farmers Carry	1:36	268
Running 7	7:04	-
Sandbag Lunges	4:40	497
Running 8	7:50	-
Wall Balls	4:52	482
Running Total	54:13	524
Roxzone Total	10:06	487